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Event Details
A complimentary workshop in downtown San Francisco
presented by Simla Somturk Wickless, MBA, CHC, CNE, founder of Delicious Health
FEE: FREE! Nada. Zip. Courtesy of the YMCA.
RSVP REQUIRED: Click here to RSVP. Our previous event sold out, so don't wait.
***
Ever grapple with unpleasant emotions and wish you could just feel better already? How about the winter blues? You may have more control over your emotions and moods than you think. And it could be through something you already do every day, all day long: Eat.
Emotions and moods are generated mostly by your brain and a collection of chemicals, including neurotransmitters (brain chemicals) and hormones. What you eat affects your body’s ability to regulate your emotions in two ways: (1) the right foods supply the raw materials needed to build these chemicals and hormones; and, (2) the wrong foods actively deplete these same raw materials because your body also uses these chemicals to protect your body against the harmful effects of poor quality foods and other toxins.
At this workshop, you'll discover:
- Which moods are part of a healthy range of emotions and which are "false" moods
- Which foods and daily habits contribute to "false" moods
- What’s really happening inside your body to produce “false” moods
- Which foods to avoid so that you can banish "false" moods and take back control of your emotions
- The “happy” foods and habits that can help restore your emotional reserves and make you more resilient and even-tempered
We hope to see you at this free event.
Space is limited and our last event sold out, so you may want to...
RSVP now to reserve your spot today.
Where
YMCA Embarcadero
169 Steuart St, between Mission & Howard
San Franicsco
94105
Hosted By
Delicious Health, Inc.
Simla Somturk Wickless, MBA, CHC, CNE, is a holistic health coach, nutrition educator, and speaker whose specialty is transforming Busy Bodies into healthy Balanced Beings TM so that they can enjoy deliciously fulfilling lives.
As the founder of Delicious Health, Simla works with busy professionals and autoimmune clients internationally, combining the latest scientific research with traditional approaches.
She loves inspiring her clients to take action and make lasting changes to increase energy, tame stress, find their natural weight, and promote self-healing... for good.
Simla lived the crazy-busy lifestyle of a management consultant for almost a decade and was a Busy Body herself. Her resulting health crisis led her to discover the healing powers of food and self-care.
You can find out more and reach Simla at 415.595.5775, www.enjoydelicioushealth.com or www.delicioushealthblog.com.
News & Updates
We're sold out! Please place your name on the waitlist and we'll contact you via email or phone if a spot opens up. Thank you!
